One Pot Bone Broth Bolognese

Ingredients

• 2 tablespoons EVOO

• 1lb ground beef (85/15)

• 12oz pasta (about 3 cups) I use gf organic brown rice, Jovial is my favorite brand

• 1 small yellow onion, chopped

• ¼ tsp red pepper flakes (more or less depending on spice preference)

• 1 celery stalk, chopped

• 2 large carrots, chopped

• 2 cups bone broth

• 2 cloves garlic, grated or finely minced

• 28 oz can crushed tomatoes

• 1 teaspoon Italian seasoning

• 1/2 cup coconut milk

• Fresh torn basil leaves

• Salt and freshly cracked black pepper

• Toppings: whipped ricotta, fresh parm, basil, chili flakes, flakey salt

Instructions:

1. Heat your olive oil over medium heat and add in chopped onion, carrot and garlic with salt & pepp

2. Sauté until onions are translucent (about 5-7 min) then add ground beef. Add in red pepper flakes & Italian seasoning. Using a wooden spoon or spatula, break the ground beef down into very small pieces making sure there are not big chunks.

3. Stir and cook 90% of the way then add in broth. Stir in crushed tomatoes and Italian seasoning. Mix well.

4. To the same pot, add in pasta making sure it is covered with enough liquid. Bring to a light boil then lower to a simmer and cover.

5. Cook covered for 12-15 minutes, stirring occasionally, until liquid is mostly absorbed but leaves a nice amount of sauce and pasta is al dente.

6. Add in fresh basil and season with salt and pepper to taste. Optional to add in coconut milk at this point to make it a little creamy.